How to Incubate Dreams

When we do "dream incubation," we request a dream on a particular topic. This is a valuable skill because the topic might be a problem or a dream-world activity which we want to experience. Incubation occurs naturally from our daytime experiences. The unconscious mind incorporates these topics into dreams because it wants to consider them further in the form of symbolic drama. To a degree, we can manage this process to make it more productive to program dreams which confront the issues which seem important to us...more